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Spring Fashion Blog Image featuring the khaki and green sets

Wednesday, 26 March 2025

Spring Fashion 2025

What’s hot this spring fashion season? As the weather starts to improve and we all start to get excited...

Womens Empowerment for March 2025

Friday, 21 March 2025

Empowering Women in March - Mothering Sunday 2025

Emily Atkins Hyrox

Tuesday, 11 March 2025

What is HYROX

Two men wearing I Am Me sweatshirts

Monday, 17 February 2025

What is organic cotton and is it good for the environment?

Kids playing basketball

Thursday, 06 February 2025

Supporting Your Child's Mental Health: A Parent's Guide for Children's Mental Health Week with I Am Me

A couple in the gym the man has his arm around his partner

Friday, 31 January 2025

Do Men and Women Need to Train Differently?

group picture

Tuesday, 28 January 2025

How to Break Bad Habits - Strategies for Lasting Change

A group of friends gathered around a kitchen island chatting and drinking cups of tea and coffee

Thursday, 16 January 2025

The Health Benefits of Taking on a Monthly Challenge

man wearing a skin tight top

Tuesday, 07 January 2025

The Importance of Fit: Finding Gymwear That Flatters Your Body

A group of friends at a gym class

Thursday, 02 January 2025

New Year, New Gym Class